Mindset Mastery Live:
From Overwhelmed to Regulated

A small, intimate live experience for high-functioning men and women who are doing all the things (career, business, leadership, family, responsibilities) but internally feel overwhelmed, mentally overloaded, emotionally exhausted, or disconnected from themselves.

This experience is designed to help attendees:
👉🏼 regulate their nervous system

👉🏼 reduce emotional overwhelm
👉🏼 gain clarity around what’s weighing on them
👉🏼 understand their stress patterns
👉🏼 leave with practical tools for emotional regulation and mental resilience

What This Experience Is

This is for the individual who:

Holds a lot of responsibility (career, family, life)
Is high-functioning on the outside
But internally feels overwhelmed, anxious, or mentally exhausted
Has tried to “push through” but knows something needs to shift

This is a space where you don’t have to perform, hold it together, or figure it out alone.

What To Expect

This is a 75–90 minute guided experience inside an intimate, in-home setting with 10–12 individuals.

Inside the event, you will experience:

The event includes:
- nervous system education
- reflective self-awareness exercises
- EFT tapping
- grounding breathwork
- guided emotional processing
- practical emotional regulation tools
- live Q&A

Your Host

Meet Julissa

Hi, my name is Julissa Edwards, and I’m a mindset and emotional regulation coach.

I work with high-functioning men and women who are doing all the things—career, family, responsibilities—but internally feel overwhelmed or disconnected from themselves.

I help them slow down, regulate their emotions, and build self-trust so they can feel more grounded and confident in how they lead their lives—at home, in business, and in their relationships.

So if you know someone who’s successful or always “the strong one,” but secretly struggling to keep it all together—I’m your person.

Why This Event Exists

Most people who are “doing well” externally are still struggling internally, quietly.

This event is designed to bridge that gap.

To show you that you don’t have to keep operating in overwhelm to maintain your life, your success, or your responsibilities. There is another way to lead, live, and function — and this is your introduction to it.